Health & Wellness

Zapped by EMFs

Are You Being Zapped by EMFs?

Are you being zapped by EMFs? That's the question author Ann Louise Gittleman asks us to ponder in her book titled 'Zapped: Why Your Cell Phone Shouldn't Be Your Alarm Clock and 1,268 Ways to Outsmart the Hazards of … [Read More...]

Depleted Minerals

Consequences of Depleted Minerals — Episode #15 Preview

  The Role of Minerals in Our Body Are you depleted of minerals? Unfortunately, it is very likely that you are severely depleted if you are relying on today’s food for your mineral intake. Minerals have a role in … [Read More...]

FoodAwakening1_752

2014 – A Food Awakening is Happening!

Are you ready for 2015?!? Before we start the new year, I wanted to recap what has gone on in the world of food and chemicals in 2014. Many positive things were accomplished, but there were also things that took place … [Read More...]

AdrenalFatigue

Stress and Adrenal Fatigue — Episode #13 Preview

Stress and Adrenal Fatigue During the hustle-and-bustle of the holidays it is easy to get stressed and overwhelmed.  Tune in on Wednesday, December 17, 2014 at 4:00 PM (ET) to VoiceAmerica's Living Natural Today: Out … [Read More...]

Chiropractor and Stress

Are You Full of Stress? Try Visiting a Chiropractor

It's December! Just a couple of weeks before Christmas! Are you stressed out yet? I know this can be a busy time of the year for everyone, but we have to remember to keep stress in check. I know that can be easier said than … [Read More...]

Food

Slow Cooker Pot Roast

Recipe: Gluten Free, Dairy Free Slow Cooker Pot Roast

As I have mentioned in the past, I don't like to cook. However, cooking is a necessity, especially if you try to eat healthy, "real", organic food. I like meals that have only a few ingredients and are easy to make. I … Read More...

FoodAwakening1_752

2014 – A Food Awakening is Happening!

Are you ready for 2015?!? Before we start the new year, I wanted to recap what has gone on in the world of food and chemicals in 2014. Many positive things were accomplished, but there were also things that took place … Read More...

Eating Gluten Free for the Holidays and Beyond

Eating Gluten Free for the Holidays and Beyond Do you have to eat gluten free for health reasons? Tune in on Wednesday, December 10, 2014 at 4:00 PM (ET) to VoiceAmerica's Living Natural Today: Out with Toxins, In with … Read More...

Eat Healthy

Eating Healthy During Family Gatherings

Something that comes to mind during this time of year, which can cause some stress, is your diet or eating lifestyle. Eating healthy can create stress! It’s great if you have supportive friends and family, but if you don’t, … Read More...

Gluten Free Thanksgiving

Whole Food Gluten Free Thanksgiving Roundup

I can't believe Thanksgiving is just around the corner! Are you ready? Are you the one preparing the main meal?  There are so many great food blogs out there to help with recipe ideas in order to create a terrific, … Read More...