• Thrive Market: A Smart Way To Save Money On Healthy Food
  • Organic is Now Mainstream, But is that a Good Thing?
  • Out in the Corporate World Again…At Least for A Few Weeks

Health & Wellness

Thrive Market: A Smart Way To Save Money On Healthy Food

I have been fortunate to have had access to healthy grocery stores. For most all of my life, I have lived in the suburbs of rather large cities. I still remember the first time I walked into a Whole Foods. I had a friend go … [Read More...]

Organic is Now Mainstream, But is that a Good Thing?

I recently read that PepsiCo is going to be releasing an organic version of Gatorade this year. Don't get me wrong - I am a huge proponent for organic, as I am someone who has had my health negatively impacted by chemicals … [Read More...]

How the Gym Can Help Reduce Stress Levels

One of the best ways to reduce stress is walking through the doors at your local gym. ‘Working up a sweat’ or ‘burning off some steam’ can help people refocus on the task at hand. Online portal Greatist published an … [Read More...]

Thank God for my Angel Nurse! My Arduous Journey Battling Toxins

I've been there. Exasperated. Frustrated. Seemingly nowhere to turn. My friends, colleagues and family didn't understand the depths of my struggles. The doctors couldn't figure it out. It was like I was fighting an unwinnable … [Read More...]

Want to Minimize Toxins? Where Do You Even Begin?

Have you ever been to a store and as you’re shopping, you stop to look at the ingredients in products? Maybe it’s the shampoo, makeup, or laundry detergent you’re thinking of buying. Maybe it’s even some processed food. You … [Read More...]

Food

Thrive Market: A Smart Way To Save Money On Healthy Food

I have been fortunate to have had access to healthy grocery stores. For most all of my life, I have lived in the suburbs of rather large cities. I still remember the first time I walked into a Whole Foods. I had a friend go … Read More...

Recipe: Gluten Free Crock Pot Lasagna

When we're having company and I need a larger dish, lasagna is a good option. I love using a crock pot! I can make the meal in the morning, or around lunch time so I'm not busy getting the dinner ready right before company … Read More...

You May Be Looking for Gluten-free Halloween Candy, but Is That All You Should Be Concerned With?

Wow, it's that time of year again! Pretty soon kids will be at your door yelling "trick-or-treat". Why not give them a real treat this year and not a trick - harmful candy? As a kid, I remember running up and down the … Read More...

Real Food Recipe Roundup for the 4th of July

I love summer! Just the thought of warm weather, beaches, picnics and barbecue's makes me smile. For those of us in the United States, July 4th is a big holiday, celebrated with fireworks and parties. In honor of the 4th … Read More...

So Many Recipes for Watermelon! Who Knew?

I love watermelon - especially during the summer!  Typically, I just cut a watermelon up into square pieces and store them in the fridge, so whenever I crave a bowl, it's an easy treat. I also like to take watermelon to … Read More...