Health & Wellness

AdrenalFatigue

Stress and Adrenal Fatigue — Episode #13 Preview

Stress and Adrenal Fatigue During the hustle-and-bustle of the holidays it is easy to get stressed and overwhelmed.  Tune in on Wednesday, December 17, 2014 at 4:00 PM (ET) to VoiceAmerica's Living Natural Today: Out … [Read More...]

Chiropractor and Stress

Are You Full of Stress? Try Visiting a Chiropractor

It's December! Just a couple of weeks before Christmas! Are you stressed out yet? I know this can be a busy time of the year for everyone, but we have to remember to keep stress in check. I know that can be easier said than … [Read More...]

Eating Gluten Free for the Holidays and Beyond

Eating Gluten Free for the Holidays and Beyond Do you have to eat gluten free for health reasons? Tune in on Wednesday, December 10, 2014 at 4:00 PM (ET) to VoiceAmerica's Living Natural Today: Out with Toxins, In with … [Read More...]

Living Natural Today

Recapping the First Ten Episodes of Living Natural Today: Out with Toxins – In with Your Health

   It's hard to believe that 10+ episodes of Living Natural Today: Out with Toxins - In with Your Health have already happened! I'm grateful for the opportunity to host this show and I'm excited for what lies … [Read More...]

Eat Healthy

Eating Healthy During Family Gatherings

Something that comes to mind during this time of year, which can cause some stress, is your diet or eating lifestyle. Eating healthy can create stress! It’s great if you have supportive friends and family, but if you don’t, … [Read More...]

Food

Eating Gluten Free for the Holidays and Beyond

Eating Gluten Free for the Holidays and Beyond Do you have to eat gluten free for health reasons? Tune in on Wednesday, December 10, 2014 at 4:00 PM (ET) to VoiceAmerica's Living Natural Today: Out with Toxins, In with … Read More...

Eat Healthy

Eating Healthy During Family Gatherings

Something that comes to mind during this time of year, which can cause some stress, is your diet or eating lifestyle. Eating healthy can create stress! It’s great if you have supportive friends and family, but if you don’t, … Read More...

Gluten Free Thanksgiving

Whole Food Gluten Free Thanksgiving Roundup

I can't believe Thanksgiving is just around the corner! Are you ready? Are you the one preparing the main meal?  There are so many great food blogs out there to help with recipe ideas in order to create a terrific, … Read More...

GMOs in the US

2014 Election on GMOs in the United States

The 2014 election was recently held in the United States. I always enjoy this time of year when we get to exercise our right to vote and make our voices heard. I don't take it for granted. There were a few initiatives I … Read More...

Autoimmune Summit

The Autoimmune Summit and Digestion Sessions: Free, Online, This Week!

I have been really impressed with all of the Online Health Summits which have come out during the past year! There have been summits about children's health, the future of medicine, thyroid disease, gluten, natural cures and … Read More...