Celiac Awareness Month

Celiac Disease

Have you heard of Celiac Disease?   Gaining Health While on Survivor   I believe the first time I heard the term Celiac, or gluten free was from Elisabeth Hasselbeck.  Currently, Elisabeth is a co-host on ABC's The View.  However, as you might recall, Elisabeth was on the reality TV show Survivor.  It was on Survivor that she realized something was wrong with her diet.  She felt much better "starving" in the Australian Outback then she did eating back at home.  After the … [Read more...]

John Salley: Vegan is Sexy

John Salley VegFest

During Michigan's VegFest this year, I was given the opportunity to interview one of their featured speakers.  Being a big Detroit sports fan, I asked to interview former Detroit Pistons "Bad Boy", John Salley.  I'm excited to say that I was granted the interview!   John Salley was the first NBA player to win four championships with three different teams.  He played for the Detroit Pistons, Chicago Bulls and Los Angeles Lakers.   After retiring from basketball, John … [Read more...]

Michigan VegFest 2013

VegFest

This past weekend, I had the opportunity to attend VegFest at the Suburban Collection Showplace in Novi, MI.  Since I was one of the 4000+ people who had attended last year, I knew this was going to be a huge event.  I wasn't disappointed.   Paul Krause, President of VegMichigan said, “VegFest is about promoting health, environmental, and ethical benefits of living a plant-based lifestyle.”  From the size of the crowd, many people were interested in learning more about these … [Read more...]

Lake Orion Healthy Living Expo

Health Living Expo

This past weekend, I had the opportunity to go to the Lake Orion Michigan Healthy Living Expo.  The event was held at Canterbury Village.  I'm not sure if this was their first healthy living expo, but this was the first time I had attended.   Canterbury Village was a good venue.  They opened part of their Christmas store into a large expo space.   My husband and I have attended many healthy living expos.  I believe this was one of the better ones!  There were many … [Read more...]

Excited to Share My Expo Experiences

Healthy Living Expos

This past weekend, I was able to attend a couple of healthy living expos, including VegFest. During this week, I'll be writing about my experiences, including the opportunity I had to interview former Detroit Pistons "Bad Boy", John Salley! … [Read more...]

Earth Day Freebies 2013

Earth Day

In an effort to make people more aware of the impact that certain practices take on the earth, some retailers are giving away freebies for Earth Day 2013.  It isn't too late to cash in on them! Take advantage of some of the following offers today:   Caribou Coffee Get a FREE COFFEE of the day when you bring in your reusable drinkware! Simply print or show this Facebook offer to your barista on a mobile phone to redeem.   Disney Store Receive a FREE Brave or Cars 2 … [Read more...]

Metro Detroit Michigan Healthy Living Expos and Farmer’s Markets

Farmers Market

Even though Spring isn't in the air in Michigan, the calendar says it should be.  So with Spring comes local expos and farmer's markets! Here are some healthy living expos and the start of Farmer's Markets coming in April and May in the Metro Detroit area.  Click on the event for more information.   Healthy Expos   Lake Orion Healthy Living Expo - Email:  barbaramietling@hotmail.com for information Canterbury Village, Lake Orion, MI April 20. … [Read more...]

Watch the Labels as you Prepare to Watch Tonight’s Championship Game!

GoBlue

As you are preparing food, beverages and snacks for tonight's NCAA Championship Game between Michigan & Louisville, make sure you are looking for the official USDA organic label certifying the yummies are organic and, by definition, completely free of GMO's.  Go Blue! … [Read more...]

Labeling GMOs for the Good of All

No GMOs

Many have heard of the term GMO as it relates to food, but I am still amazed at how many people I come across who haven't heard of it at all.   What is GMO "GMOs, or “genetically modified organisms,” are plants or animals created through the gene splicing techniques of biotechnology (also called genetic engineering, or GE). This experimental technology merges DNA from different species, creating unstable combinations of plant, animal, bacterial and viral genes that cannot occur in … [Read more...]

My Love and Hate Relationship with Chipotle

Chipotle Mexican Grill

There are times when I love Chipotle, and since we don't eat typical fast food, my husband and I will even go out of our way to find a Chipotle when we're traveling. There are other times, though, when I get frustrated with them.  We have Tweeted them out and written emails to their corporate office expressing our disdain.  Since we are loyal customers and have been to many different Chipotle's in different states, we have seen the good and the bad.   Bad Times: When they don't … [Read more...]