Celiac Awareness Month

Celiac Disease

Have you heard of Celiac Disease?   Gaining Health While on Survivor   I believe the first time I heard the term Celiac, or gluten free was from Elisabeth Hasselbeck.  Currently, Elisabeth is a co-host on ABC's The View.  However, as you might recall, Elisabeth was on the reality TV show Survivor.  It was on Survivor that she realized something was wrong with her diet.  She felt much better "starving" in the Australian Outback then she did eating back at home.  After the … [Read more...]

Eating Healthy in the Land of Disney

Downtown Disney

I recently returned from a couple of weeks vacation (and working remotely) in Orlando, FL.  While there, I was on a mission to buy organic and gluten free food for my stay. As a customer (and Mission Marketer) with Beyond Organic, I had some food shipped to the place where I was staying.  I was definitely thankful for that option.  I knew that whether or not I could find organic food locally, at least I would have some food that was good for me. Due to food allergies, my quest to find … [Read more...]

Organic [Infographic] — Generation X

Infographic-Organic-GenX

Generation of Convenience I am a big proponent of organic -- but I am also a product of Generation X.  Our generation grew up in the 1970’s and 1980’s.  Today, we are in our 30’s and 40’s.  During our lives, many new advancements and changes have occurred -- some for the good -- like making the term, "organic" hip --   and others purporting to be good, in the name of expediency.  Because of this, I believe our generation can be labeled the ‘generation of convenience’, as … [Read more...]

A Healthy, Sweet Treat

Beyond Organic Chocolate

Did you know that the right kind of chocolate, consumed in moderation, can offer health benefits? Dark chocolate is rich in antioxidants.  Antioxidants help reduce oxidative stress which supports the health of numerous biological functions.     Do you want a sweet treat that is not only rich in antioxidants, but has some added healthy ingredients?  You've come to the right place!   Artisanally crafted, Beyond Organic offers chocolate that is organic with … [Read more...]

Organic, Raw, Gluten-Free Snacks, Crackers and Cookies

Beyond Organic Raw Snacks

Calling All Vegans (and all others who want to eat healthy and raw)!  Are you looking for a raw, organic, gluten-free, easily digestible, grainless snack, cracker, or cookie?  Look no further!  Beyond Organic has a new healthy, product line to enjoy - EA Live™ Foods. Snack right with Beyond Organic's certified organic, raw, nutrient dense, gluten-free foods. Also, be sure to check out Beyond Organic's new living, lacto-fermented NuVino™ Beverages which go … [Read more...]

Gluten Free Halloween Candy for 2012

Halloween Candy

If your children experience gluten sensitivities, it might be difficult during this time of the year when they are offered a ton of candy.  It doesn't have to be that way though! Following is a 2012 list of gluten free Halloween candy that Jen Cafferty at www.gfreelife.com has put together.  As she notes, ingredients might have changed since she put the list together, so always double check the ingredients.  You might also want to check the manufacturers website or call … [Read more...]

Living With a Wheat Allergy

wheat

It’s hard for me to believe, but I have been living without wheat for a couple of years.  I never knew I had food allergies until after going through a Standard Process cleanse.  After 3 weeks of food elimination, I began to reintroduce food groups one by one.  It was time for me to add wheat back into my diet.  After eating some bread, my throat felt a little tight.  Hoping it wasn’t true, I tried wheat again the next day.  Shortly after eating it, my … [Read more...]

Gluten Free Halloween Candy

Halloween Candy

With Halloween right around the corner and Trick-o-Treaters anxiously awaiting to fill their bags with candy, I thought it appropriate to post a gluten free list of candy.    As the author of the list notes, ingredients might have changed since she put the list together, so always double check the ingredients.  You might also want to check the manufacturers website or call their 800 number to get current information.  Thank you to Jen Cafferty at www.gfreelife.com for … [Read more...]

Gluten-Free at Subway

Brownies

After a 3 year development phase, Subway has been testing gluten free rolls and brownies in various markets since January 2011.  As someone with a wheat allergy, I have been excited about the possibility of eating at Subway again. The gluten-free tests have been slow and meticulous.  Due to cross contamination issues, Subway wants to make sure they get it right.  Subway has spent much time training their employees with instructions, presentations, demonstrations and monthly … [Read more...]

Gluten Free Restaurants

More and more restaurants are providing gluten free menus.  Following are some gluten free restaurant resources: Glutenfree.com:  Near the bottom of this page are tips for eating out - from attending parties to eating in restaurants   Gluten Free Registry:  Search for not only restaurants, but also bakeries, caterers, and grocers.  Also, has developed SmartPhone apps to assist in finding gluten free restaurants   Gluten Free Restaurant Awareness … [Read more...]