There, I said it. Autoimmune disease stinks! And if you’re one of the 50 million Americans who also suffer from an autoimmune disease, you know what I mean. When the chronic inflammation that you’ve been living with for some time makes your immune system go haywire, it isn’t fun. I never knew too much about […]
Health and Wellness
Looking for information about healthy living, or specific topics such as minimizing toxins, autoimmune diseases, Multiple Chemical Sensitivity, digestion, heavy metals, or stress? Look no further – you'll find it in the following blog posts.
I recently had the opportunity to be interviewed by Dr. Wanda Lee MacPhee at the Center for Epigenetic Expression about detoxing our home. “The Centre for Epigenetic Expression is a Chiropractic think-tank created by Dr. Wanda Lee MacPhee, Dr. Michael Acanfora, and Dr. Noah De Koyer.” They desire to help people live an innately healthy lifestyle. […]
Essential oils are all the rage! Millions of people are regaining control of their health with essential oils! Have you tried essential oils? Would you like to learn more about the health benefits and safety of essentials oils? Tens of thousands of people listened in to the 2015 Essential Oils Revolution. With the success of the first summit, […]
Start minimizing toxins and avoid these 8 toxic skin care ingredients because of the harmful ramifications they can have on your health..
I recently had the opportunity to be interviewed by Javiera Correa from 1133 Podcast. Javiera is from Chile. 1133 Podcast provides inspirational interviews about exploring and empowering the human experience. Javiera reached out to me after reading through Living Natural Today. She asked me to share my health journey, passion and message of minimizing toxins. I enjoyed speaking […]
We all probably know of someone who has lived a life with Alzheimer’s, or Dementia. Both of those conditions are some of the most misunderstood, cruelest and costly of all diseases. With that being said, and despite what conventional doctors might tell you, did you know that Alzheimer’s and Dementia can be prevented, slowed down and even […]
The United States has been living without chemical reform for far too long! We have been living with the same horrible chemical act since 1976 – pretty much, my whole life. Yes, our generation has been the guinea pigs!! Commonly referred to as TSCA, the Toxic Substances Chemical Act has done little to regulate the […]
Many know how critical a healthy diet is. Food can have a significant impact on our health — both positively and negatively! I know this to be the case personally as my diet has drastically changed [for the better] over the years. I used to think that I only ate food to satisfy my hunger, or give me […]
I’m excited to be partnering on an upcoming event with Inside Out Beauty, a wellness center located in northern Cincinnati. Founded by Dr. Laurie Little, a licensed clinical psychologist, Inside Out Beauty is a unique wellness center. They believe that “looking great on the outside starts with feeling good on the inside. True beauty is discovered through nurturing, valuing […]
If you’ve been following me for some time, you know that I love and recommend online health summits! These summits provide a wealth of information for patients and even health professionals. I always gain valuable nuggets of information whenever I attend. The upcoming Longevity and Anti-Aging Summit will be no exception, as over 30 health experts […]