Are you going to be preparing the Thanksgiving meal for your family this year? Why not try making a gluten free Thanksgiving dinner? There are so many people who need to follow a gluten free diet due to different health conditions. Preparing a gluten free Thanksgiving dinner would make Thanksgiving that much more enjoyable for […]
Real Food and Recipes
Looking for real food recipes, or information about food in general, such as eating gluten free, what is organic, or what are GMOs? You'll find it in the following blog posts.
If you know me, you know I am not a fan of cooking. I would like to be, but it just isn’t what I was called to do:). Unfortunately, eating is a necessity and we have to prepare the food. There’s no getting around it. Whether you make it yourself, or someone makes it for […]
Cooking healthy meals today can be challenging. We’re all busy! Many times, the easiest thing to do is to reach for a box of some processed food in order to get dinner on the table. Making real, whole food meals can take a little longer to plan and cook. Real food also spoils easily if […]
I have been fortunate to have had access to healthy grocery stores. For most all of my life, I have lived in the suburbs of rather large cities. I still remember the first time I walked into a Whole Foods. I had a friend go with me to explain everything. I had never heard of […]
Organic is now mainstream. Organic food has standards for its certification. It’s not just a marketing label.
This is one of those easy, delicious meals to make when I’m in the mood for Italian food.
Gluten-free Halloween candy and non-GMO alternatives.
October is non-GMO month. Take time to learn more about GMOs.
There are so many diets out there! Which one is the best?
In honor of the 4th of July, I have pulled together some real food recipes.