I love bright, warm sunshine in the summertime! A limited amount of sun exposure can be a great source of vitamin D. However, long exposure to the sun can pose some damaging effects to our skin. In the health world, there are differing views as it relates to sunscreens and sun exposure. Do you use […]
Natural Health
Looking for information and tips for living more naturally when it comes to your health? Look no further – you'll find it here. Some of the topics discussed are autoimmune disease, Multiple Chemical Sensitivity, digestion, heavy metals, stress and more!
What is Adrenal Insufficiency?
You may not have realized it but there are small structures which sit on top of both your kidneys. These are called the adrenal glands and they are responsible for releasing a variety of different hormones into your body. Sponsored Post: This is a sponsored post. The views in this post may or may not […]
Learn How Moringa Oleifera Powder is Great for Everyday Use
All around the world, wherever there is a tropical climate that is both warm and humid, Moringa plant is grown. Mostly, it is grown in the subcontinent region. Due to advanced research on this plant, it has been discovered that there are multiple health benefits of this plant. People are using it for different purposes […]
Cleansing Your Body: Tips for Improving Your Body
There are numerous benefits for having a healthier approach when it comes to eating and just living in general. By putting in the effort to live healthier, you are helping yourself enjoy life more. Here are some pretty simple yet effective tips on how to properly cleanse your body. If you’re trying to improve the […]
What Does it Mean to Have Root Canal Treatment Carried Out?
There may come a time when one or more of your teeth dies. You can usually tell when this happens as the tooth is more sensitive than it used to be, and may also change color. When this happens, if you visit a dentist, they may advise you that root canal therapy is the best […]
3 Exercises to Improve Circulation and Vein Issues
When it comes to our health, regular exercise is one of the best things we can do for ourselves. Fitness is about more than just looking good—it’s essential for feeling our best and living our healthiest lives. Those with circulation issues know the pain and discomfort that can arise from the conditions that lead to […]
Toxic Mold: Learn How to Survive From These Experts
There’s a lot to learn if you have been impacted by toxic mold. That’s why I’m always glad to share resources from people who educate us about mold. October 30 – November 5, 2017 is Mold Week. Mold Week is a free online event in which guest experts cover the practical matters of dealing with a […]
Mold Exposure: Learning from Doctors Amy Myers and Jill Carnahan
Mold is something that I have learned more and more about over the past couple of years. Believe me it wasn’t by choice. It was out of necessity. Mold is such a difficult subject because many people have different opinions about it and different knowledge levels when it comes to it. I was one of […]
3 Tips on What and How to Eat and Drink While Running
Many different factors go into making a good runner and developing good running habits. The things you put in your body, whether it be food or drink, should be carefully considered and thought out when starting a new running plan. Before beginning a running routine, you will have to get the right gear in place. […]
The Amazing Power of Structured Silver as a Natural Alternative
A few years ago, my doctor suggested that I start taking silver to battle some of the infections I was encountering as a result of autoimmune disease. I have to admit I was a little leery at first, but I had heard of others using silver as a natural antimicrobial alternative, so I thought I […]
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