Eat Healthy. Excercise. Minimize Stress. Avoid Risky Behavior.
Looking for information and tips for living more naturally when it comes to your health? Look no further – you'll find it here. Some of the topics discussed are autoimmune disease, Multiple Chemical Sensitivity, digestion, heavy metals, stress and more!
Do you want a sweet treat that is not only rich in antioxidants, but has some added healthy ingredients? You’ve come to the right place!
Sometimes it’s clumpy or granulated . Sometimes it’s a brown color. It can be found in many of our foods and beverages and is called by many different names. It can cause disease in our bodies.
Tide, Gatoraide and BPAs.
I recently saw the documentary, “Doctored“. A local chiropractor was showing it. I had never heard of the documentary, but thought it sounded interesting when I researched it online. “A visit to the doctor can be traumatic enough. Now we learn about the “influencers” – the people you never see, but whose job it is […]
Living a Healthy Lifestyle Can Be Overwhelming As concerned consumers, we are pulled in so many different directions – from the medical community – to well-intentioned friends and colleagues – to multi-million dollar marketing messages of big business. After literally years of research – and more importantly, first-hand experience – we have pulled together a […]
During the past year, I have learned a lot regarding minimizing toxins and maximizing nutrition. I’m not a doctor; however, I have experienced many health challenges over the past 6 years which have caused me to do a lot of research and visit many doctors. I want to share with you things I wish I […]
Natural Doesn’t Mean a Whole Heck of A Lot Anymore We’ve all seen product packaging boasting that the product is “Natural,” “All-Natural” or “100% Natural.” So what does this mean? Honestly, not much! Natural simply means that the product has no artificial flavors, no artificial colors and no artificial preservatives – and that’s it! Natural does […]
Over the weekend, I was able to set up a Beyond Organic table at the Revitalizing Touch Wellness Spa Open House. Revitalizing Touch Wellness Spa is located in downtown Rochester, Michigan. They offer a selection of massages – from Swedish and deep tissue to the addition of hot stones or aromatherapy. They also offer various […]
I enjoyed getting together with family and friends over Thanksgiving. This year, I was grateful to be feeling well enough to do it. My husband and I did a little tag teaming between families this year. We were able to get in 2 Thanksgiving dinners and 2 early Christmas celebrations. Catching Up with Friends […]