• About
  • Blog
  • Work With Teresa
  • Contact

Living Natural Today

Creating a natural home and healthy lifestyle.

  • Natural Beauty
  • Natural Home
  • Natural Living
  • Natural Wellness
  • Recipes
  • Shop
    • My Books
    • Book Recommendations
    • Christmas Gift Guide
    • Eco-Friendly Camping Gear
    • Natural Living Recommendations
    • Online Health Summits
You are here: Home / Natural Living / Interview: Reduce Toxins in Everyday Life

Updated on January 30, 2019 By Teresa | This post may contain affiliate links. See my disclosure policy here.

Interview: Reduce Toxins in Everyday Life

Want to learn how you can reduce toxins in your everyday life? I share some ideas with you in this interview.

reduce toxins

I recently had the opportunity to be a guest on Jerod Martin’s healthy living podcast discussing the need to reduce toxins in our everyday life.

Jerod started the podcast out of a desire to optimize his own health. He is someone who has read books, researched online, and listened to hundred’s of podcast episodes in order to optimize his own health. However, many podcasts he listened to focused only on one particular area of health.

Jerod desired to have a podcast which covered a wide range of topics so his healthy living podcast was born. After all, there isn’t just one magic bullet when it comes to optimal health!

Reducing Toxic Exposure

During our interview, Jerod and I talked about what everyday health means to me and my journey of pursuing better health by minimizing toxins.

Throughout the interview, we discussed what toxins are, the toxic bucket theory, and how we are exposed to toxins since they can enter our body in a variety of ways.

Since women typically add an average of 168 chemicals to their body every morning with all of their personal and beauty care products, we discussed ways you can begin to minimize that amount without being too overwhelmed.

Around minute 12:30, we began the discussion of common items you can start to remove and replace in your home in order to help reduce the number of toxins you take in on a regular basis.

Changing Your Laundry Products Can Be Very Impactful

In addition to the harm caused by synthetic air fresheners and candles, we got into a discussion about laundry products and how switching them can be an easy and impactful step toward minimizing toxins.

Near the end of the interview, Jerod asked me what three health tips I would give to the everyday person. Of course, one tip is to minimize toxins. You will have to listen in to learn about the other two!

Be sure to check out the interview here to learn how you can reduce toxin exposures!


Read Next: You Might Think They Smell Nice, But Are Candles Toxic? Try These Healthier Options


Additional Posts You Might Like:
Interview: Reduce Toxins in Everyday Life 1

laundry detergent

Article by Teresa / Filed Under: Natural Living Leave a Comment

About Teresa

It was after overcoming personal health challenges resulting from toxins, stress and an unhealthy diet that my career changed from positions in corporate America to that of a fierce advocate for health-and-wellness and living naturally. I am currently the owner of Living Natural Today and a previous radio show host on VoiceAmerica's Health & Wellness Channel. I share resources about creating a healthier, more natural home and lifestyle. Click here to download my free healthy home guide.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Organic healthy sleep for the whole family

Recent Posts

  • How Community Gardens Are Feeding More Than Just Bodies
  • The Chilling Truth About Nutritional Yeast
  • 7 Reasons To Invest In A Wearable Health Device
  • 7 Benefits of Bamboo Mattresses and Toppers
ECOS Paints - Paint you can feel good about

Visit Our Other Site

  • Real Healthy Home

Join the Community!

Follow us on Facebook
Follow us on Twitter
Follow us on Pinterest
Follow us on YouTube

Search

  • Natural Beauty
  • Natural Home
  • Natural Living
  • Natural Wellness
  • Recipes
  • Shop

Return to top of page

Living Natural Today participates in the Amazon Services LLC Associates Program

Copyright © 2023 · All Rights Reserved · Disclaimer · Privacy Policy · Site Map · View Cart · Log in

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT