• About
  • Blog
  • Work With Teresa
  • Contact

Living Natural Today

Creating a natural home and healthy lifestyle.

  • Natural Beauty
  • Natural Home
  • Natural Living
  • Natural Wellness
  • Recipes
  • Shop
    • My Books
    • Book Recommendations
    • Christmas Gift Guide
    • Eco-Friendly Camping Gear
    • Natural Living Recommendations
    • Online Health Summits
You are here: Home / Natural Health / Help for Those with MCS: Rewire Your Brain with The Gupta Programme

Updated on September 5, 2018 By Teresa | This post may contain affiliate links. See my disclosure policy here.

Help for Those with MCS: Rewire Your Brain with The Gupta Programme

I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. 

Our bodies are incredible. Every system works together and when one system is off, it can wreak havoc for us. As I’ve been on my health journey for many years, I’ve learned different things along the way. For instance, the health of our gut and our brain both play a huge role in our overall health. If either of those are “off”, it can jeopardize our health. Also, our body has an innate ability to heal itself if we give it what it needs. In addition, you can even rewire your brain!

Multiple Chemical Sensitivity – A Physiological Response

For many years now, I have dealt with a condition called Multiple Chemical Sensitivity. As my body has continued to heal, I have gotten better with my MCS symptoms, but to this day certain exposures, depending on the amount of time I am exposed, or depending on the state of health my body is in at the time, MCS symptoms can flair up. MCS is a neurological disorder caused by conditioned trauma in the amygdala and insula. Toxins affect our nerve system – the parts of our brain that have memory. We release certain chemicals to survive or adapt. Certain toxins can drive inflammation over time. Our nerve system remembers this inflammation pattern so as soon as we are exposed to the smallest amount of a chemical, or the smallest little smell, for example, it goes through the same release of chemicals, similar to if you were in a fight or flight situation. It is a true physiological response.

Rewire Your Brain

The Gupta Programme: Rewire Your Brain

Throughout my research of MCS, I have come across people who have mentioned The Gupta Programme and how it had helped them, so I was excited to look into it for myself. The Gupta Programme is a treatment available anywhere in the world. The clinic is based in Central London with practitioners and coaches all over the world. Ashok Gupta is the Clinic Director and online trainer. The Gupta Programme is geared for those suffering from Chronic Fatigue Syndrome, Fibromyalgia, Multiple Chemical Sensitivitiy,  anxiety disorders, or other pain syndromes. Ashok, himself had suffered with ME/CFS and extreme anxiety for 3 years. He was able to recover and now helps others do the same.

The program consists of 12 weekly live group coaching webinars (which are also recorded), and a DVD home study coarse. The hard copy DVD and book are mailed to you after the weekly coaching begins.

I was unable to listen in live to the coaching webinars, so I was glad they were recorded. I enjoyed listening to Ashok as he spoke during the sessions. He has a pleasant and empathetic personality. He understands what those who are participating in the program are going through since he was there himself.

Ashok covers a lot of information during each session. He explains that we can have an over defensive response in our brain which can be switched off by repetitive actions. I like his analogy that the malfunctioning response is a software problem, not a hardware problem. Along with the beneficial information that he shares, he also walks you through techniques to retrain your brain. Eventhough all of the information that he provides can be a little overwhelming, he does break it down into the most important things you need to do each day. That way it’s not so overwhelming.

I also liked the fact that he offers additional trainings and tips throughout the 12 weeks. For example, there is a gut/brain connection in regards to the balance of bacteria and driving inflammation, so it’s also important to address gut issues. He mentions some of the foods which can cause additional inflammation.

Commit to the Program

Overall, Ashok suggests that those going through the program commit to it for 6 months and only focus on the hypothesis and tools that the program provides during that time – don’t get distracted by other treatments while you participate in this.

If you are suffering with conditions such as MCS, chronic fatigue, pain syndromes, or anxiety, I recommend trying The Gupta Programme in addition to making other positive lifestyle changes, such as minimizing toxins and eating a clean diet. I am grateful to Ashok and others who have gone through these debilitating conditions and are now helping others overcome them too.

Article by Teresa / Filed Under: Natural Health Leave a Comment

About Teresa

It was after overcoming personal health challenges resulting from toxins, stress and an unhealthy diet that my career changed from positions in corporate America to that of a fierce advocate for health-and-wellness and living naturally. I am currently the owner of Living Natural Today and a previous radio show host on VoiceAmerica's Health & Wellness Channel. I share resources about creating a healthier, more natural home and lifestyle. Click here to download my free healthy home guide.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • How Community Gardens Are Feeding More Than Just Bodies
  • The Chilling Truth About Nutritional Yeast
  • 7 Reasons To Invest In A Wearable Health Device
  • 7 Benefits of Bamboo Mattresses and Toppers
Organic healthy sleep for the whole family

Visit Our Other Site

  • Real Healthy Home

Join the Community!

Follow us on Facebook
Follow us on Twitter
Follow us on Pinterest
Follow us on YouTube

Search

  • Natural Beauty
  • Natural Home
  • Natural Living
  • Natural Wellness
  • Recipes
  • Shop

Return to top of page

Living Natural Today participates in the Amazon Services LLC Associates Program

Copyright © 2023 · All Rights Reserved · Disclaimer · Privacy Policy · Site Map · View Cart · Log in

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT